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Category: Cholesterol

all about cholesterol

Cholesterol Drugs: Should You Use Cholesterol Drugs?

Cholesterol Drugs: Should You Use Cholesterol Drugs?

There is a side to cholesterol drugs, statins, that is much darker than simply a few muscle aches and pains – a lot darker. Make sure you discover the real problems cholesterol lowrering drugs can cause by watching these videos and doing your own research on this site and other sites as well. Get the truth because it could save your life. Now about the videos … Robert Kowalski, author of “8 Week Cholesterol Cure” and Doctor Mercola discuss why statin drugs…

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HOW A Plant Based Diet Reverses Heart Disease

HOW A Plant Based Diet Reverses Heart Disease

If you are reading this blog post about how a plant based diet reverses heart disease you are obviously concerned about your heart health but … Are you concerned enough about your heart health to take action? That is the million dollar question. Knowledge without action is essentially useless information. A Plant Based Diet Reverses Heart Disease Dr. Esselstyn talks about his research findings and success on the reversal of heart disease, recognising the health benefits of a plant-based diet….

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HDL Cholesterol: 8 Ways to Increase Your HDL Cholesterol

HDL Cholesterol: 8 Ways to Increase Your HDL Cholesterol

HDL cholesterol, or “good” cholesterol, appears to scour the walls of blood vessels, cleaning out excess cholesterol. It then carries that excess cholesterol, which otherwise might have been used to make the “plaques” that cause coronary artery disease, back to the liver for processing. When doctors measure a person’s HDL cholesterol level, they could be measuring how vigorously his or her blood vessels are being “scrubbed” free of cholesterol. HDL levels below 40 mg/dL result in an increased risk of…

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How to Lower LDL Cholesterol Levels

How to Lower LDL Cholesterol Levels

[youtube qi1ODeaFLAg] Achieving lower LDL cholesterol levels most likely isn’t your only problem. If you have been told your level of LDL cholesterol is high and you are looking for information about how to lower LDL and vLDL (very low density lipoprotein) cholesterol levels this article may be of some help. Eat Your Way To Lower LDL Cholesterol Levels According to mainstream medicine eating heart healthy foods low in cholesterol and saturated fat along with regular exercise are two keys to…

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Cholesterol: A Friend, Enemy or Both?

Cholesterol: A Friend, Enemy or Both?

We often read or hear about cholesterol and the negative effects too much of it can have on our health. The US Centers for Disease Control reports that 17% of adults age 20 years and over have high blood cholesterol levels, which can lead to atherosclerosis and coronary artery disease (a form of heart disease) which is the number one killer of men and women in the US. If you want to manage your cholesterol, it makes sense to know…

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Should You Use Statin Drugs to Lower Cholesterol?

Should You Use Statin Drugs to Lower Cholesterol?

Your doctor drops the statin drugs bomb. He says: “Your cholesterol is high and so is your risk for heart disease. Then goes on, “I want you to start on cholesterol drugs immediately. Statin drugs have proven to be safe and effective, but, should you notice any of these symptoms (hands you a pamphlet) or you expire, please notify Cindy, my nurse.” Do you bother to ask whether or not statin drugs are the best course of therapy or if…

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Cholesterol: Does High Cholesterol Cause Heart Disease?

Cholesterol: Does High Cholesterol Cause Heart Disease?

Cholesterol is a soft waxey substance that is found mixing with fats in the bloodstream and all of your body’s cells. It’s so important to bodily function that without it your body couldn’t form membranes, produce hormones or carry on a number of other necessary functions. In fact … Without cholesterol you and I would die very young because cholesterol is nature’s band-aide and when certain circumstances cause our arteries to crack and leak cholesterol comes to the rescue, plugging…

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